Guiding you home to your body, one breath at a time.

About Emma

Qualified Physiotherapist | Somatics and Mindfulness in practice 

Emma is a qualified physiotherapist in both New Zealand and the United Kingdom, with nearly 10 years of experience in the health and wellness field. Her approach is deeply holistic, considering the physical, emotional, and mental aspects of each person, and supporting clients as whole, integrated beings.

With additional training in somatic attachment coaching through The Embody Lab, as well as yoga, pilates, breath-work, and mindfulness, Emma combines modern therapeutic knowledge with evidence-based somatic practices. She is passionate about helping clients connect more deeply with their bodies, regulate their nervous systems, and cultivate sustainable wellbeing. See her qualifications below.

  • Registered Physiotherapist — University of Otago, New Zealand; registered in both NZ & UK (10 years experience)
  • Somatic Attachment Coach — trained through The Embody Lab
  • Qualified Mindfulness Teacher — guiding awareness, resilience, and presence
  • Yoga & Pilates Teacher — integrating movement, embodiment, and balance

Please note: while Emma is a registered physiotherapist, she does not currently offer physiotherapy services through this platform.

🌟 Testimonials 🌟

“I have been seeing many therapists over the years but I find Emma’s somatic session very helpful to find regulation and mindfulness and solve some problems. Emma puts you in a safe space she’s also very reassuring and kind. I warmly recommend this coaching“

— Trina

“Emma, you are warm, welcoming and full of wisdom. I highly recommend this to anyone who is curious and wants to know more about how they can support themselves with a range of tools. Thank you again Emma!“

— Zara

Emma was amazing! She creates a safe and open space to teach and share such valuable knowledge and resources. The session was fun and interesting which helped me to engage with the content better. I now have a much better understanding of how my nervous system responds in stress and a toolbox of strategies to better support myself!

— Elodie

🌼 Offerings

1:1 ONLINE Somatic Coaching

These sessions offer a space to gently explore your nervous system and develop greater awareness of how it shows up in your everyday life. Using somatic tools such as breathwork, mindfulness, movement, and guided meditation, we work together to support regulation, presence, and a deeper connection to your body.

Somatic coaching helps you tune into the subtle cues of your body; your posture, tension, emotions, and sensations, and respond with care and intention. This work can support emotional resilience, reduce stress, and help you feel more grounded and resourced in daily life.

Please note: These sessions are not a substitute for clinical psychological treatment, but can serve as a supportive complement alongside it. These session are also ONLY AVAILABLE IN ENGLISH.

Automne en mouvement 🍂

À partir d’octobre, les cours évoluent vers un cycle de 10 semaines, basé sur le vinyasa : une pratique dynamique et adaptée à tous les niveaux, avec des options proposées pour chacun.

Dates : du 6 octobre au 15 décembre (11 cours au total)
Lieu : Ferme de Tilleul, Féternes (grand parking disponible)
Tarif : 150 € pour le cycle complet (ou via votre carte de cours si vous en avez déjà une)

Ce cycle est conçu pour être suivi dans son intégralité, afin de soutenir une progression régulière, tant physique que mentale.

Si vous souhaitez travailler avec moi en séance individuelle de Pilates ou de Yoga, des sessions privées sont disponibles sur demande.

Grounded to Glow✨

Grounded to Glow is a 12-week, trauma-informed small-group journey that supports you in moving from safety and self-awareness to embodied confidence, joy, and empowerment. Through live group sessions, personalised somatic work, reflective workbooks, and expert teachings, you’ll explore your body, emotions, and inner world in a safe, nurturing space.

By the end of Grounded to Glow, you’ll feel grounded in your body, connected to your resilience, and ready to carry your glow into everyday life.
Ready to begin?

Contact me

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